{"id":823,"date":"2024-01-03T09:33:22","date_gmt":"2024-01-03T09:33:22","guid":{"rendered":"https:\/\/legumbrestino.es\/?page_id=823"},"modified":"2024-01-03T09:38:12","modified_gmt":"2024-01-03T09:38:12","slug":"fabas-estofadas","status":"publish","type":"page","link":"https:\/\/legumbrestino.es\/en\/fabas-estofadas\/","title":{"rendered":"Fabas estofadas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"823\" class=\"elementor elementor-823\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6e09c8 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"d6e09c8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10ccfa0\" data-id=\"10ccfa0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0678203 elementor-widget elementor-widget-heading\" data-id=\"0678203\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fabas estofabas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd4b4eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd4b4eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d1eb03\" data-id=\"3d1eb03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26c48d8 elementor-widget elementor-widget-text-editor\" data-id=\"26c48d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El estofado de fabas amarillas es una opci\u00f3n deliciosa y nutritiva. Una receta dispuesta a conquistar los paladares de toda la casa. Aqu\u00ed tienes una receta b\u00e1sica para preparar un estofado de fabas amarillas. Puedes ajustar los ingredientes seg\u00fan tus preferencias.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bde55f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bde55f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73d0e8c\" data-id=\"73d0e8c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b0003fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0003fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7462857\" data-id=\"7462857\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04e0451 elementor-widget elementor-widget-heading\" data-id=\"04e0451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">INGREDIENTES<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e678fb3 elementor-widget elementor-widget-text-editor\" data-id=\"e678fb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>2 tazas de fabas amarillas\u00a0<\/li><li>1 cebolla, picada<\/li><li>2 zanahorias, peladas y cortadas en rodajas<\/li><li>2 papas, peladas y cortadas en cubos<\/li><li>2 dientes de ajo, picados<\/li><li>1 tomate, picado<\/li><li>1 hoja de laurel<\/li><li>4 tazas de caldo vegetal<\/li><li>1 cucharadita de piment\u00f3n dulce<\/li><li>1\/2 cucharadita de comino molido<\/li><li>1\/2 cucharadita de c\u00farcuma<\/li><li>Sal y pimienta al gusto<\/li><li>Aceite de oliva virgen extra<\/li><li>Perejil fresco picado para decorar (opcional)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff98a6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff98a6f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f4d831\" data-id=\"8f4d831\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-092001a elementor-widget elementor-widget-heading\" data-id=\"092001a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pasos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a694cf elementor-widget elementor-widget-text-editor\" data-id=\"0a694cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><p>En una olla grande, calienta un poco de aceite de oliva a fuego medio. Agrega la cebolla y el ajo, y cocina hasta que est\u00e9n tiernos y fragantes.<\/p><\/li><li><p>A\u00f1ade las zanahorias, las papas y el tomate a la olla. Cocina por unos minutos hasta que las verduras comiencen a ablandarse.<\/p><\/li><li><p>Agrega las habas amarillas a la olla y mezcla bien con las verduras.<\/p><\/li><li><p>Vierte el caldo vegetal en la olla. A\u00f1ade la hoja de laurel, el piment\u00f3n, el comino y la c\u00farcuma. Lleva la mezcla a ebullici\u00f3n y luego reduce el fuego a bajo.<\/p><\/li><li><p>Cocina a fuego lento durante aproximadamente 20-25 minutos o hasta que las habas y las verduras est\u00e9n tiernas.<\/p><\/li><li><p>Ajusta la saz\u00f3n con sal y pimienta al gusto.<\/p><\/li><li><p>Si lo prefieres, puedes aplastar ligeramente algunas de las habas con un tenedor para espesar el estofado.<\/p><\/li><li><p>Retira la hoja de laurel antes de servir.<\/p><\/li><li><p>Decora con perejil fresco picado antes de servir, si lo deseas.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fabas estofabas El estofado de fabas amarillas es una opci\u00f3n deliciosa y nutritiva. Una receta dispuesta a conquistar los paladares de toda la casa. Aqu\u00ed tienes una receta b\u00e1sica para preparar un estofado de fabas amarillas. Puedes ajustar los ingredientes seg\u00fan tus preferencias. INGREDIENTES 2 tazas de fabas amarillas\u00a0 1 cebolla, picada 2 zanahorias, peladas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-823","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fabas estofadas - Legumbres Tino<\/title>\n<meta name=\"description\" content=\"El estofado de habas amarillas es una opci\u00f3n deliciosa y nutritiva. 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